The Gold Coast's Leading Pregnancy and Postnatal Physiotherapy Clinic
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FREE GUIDE: 3 Proven Ways to Prevent Perineal Tearing
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Expecting? Recently Welcomed Your Little One?
Congratulations! This incredible journey deserves the best possible support. Whether you’re preparing for birth, managing pregnancy discomfort, or recovering postpartum, your body needs specialised care that goes far beyond what general physiotherapy can offer.
You don’t need to live with pelvic pain, bladder leaks, or birth fears.
Work with our all-female team of pregnancy and postnatal specialists to feel confident, strong and supported at every stage.
No GP referral required
What Does Your Body Need Right Now?
Pregnancy Support
Prepare your body for the birth you want
Pelvic girdle pain, back pain, and birth fears aren’t ‘normal’ parts of pregnancy. Give your body the support it needs to carry and give birth safely with our evidence-based approach.
- Pelvic girdle pain and back discomfort relief
- Birth preparation and perineal massage training
- Safe exercise programs to stay strong
- Complication prevention and faster recovery
Postpartum Recovery
Speed up your recovery after birth
Help your body recover from giving birth. Address concerns like tearing, prolapse, bladder leaks, mastitis, and C-section scarring by working with specialists who understand exactly what you’re going through.
- Diastasis recti (abdominal separation) repair
- Pelvic floor rehabilitation
- C-section scar treatment with myofascial cupping
- Safe return-to-exercise programs
Complete Pelvic
Health Support
We also specialise in treating bladder leakage, prolapse, pelvic pain, sexual dysfunction, and other intimate health concerns that commonly affect women throughout their lives.
Why Expecting and New Mums Choose Female Physio Co
Pregnancy and Postnatal Specialists
80% of our clients are pregnant or postnatal mothers
All-Female Team
Feel completely comfortable discussing your most intimate concerns
Evidence-Based Treatment
Every technique is backed by the latest obstetric research
Luxurious Environment
Spa-like clinic that feels welcoming, not clinical
Is Your Pelvic Floor Working Properly?
If you experience any of these symptoms, your pelvic floor may need attention:
- Bladder leaks when coughing, sneezing or exercising
- Urgent need to pee or difficulty fully emptying
- Vaginal heaviness or feeling like something is “falling out”
- Pelvic pain or discomfort during daily activities
- Pain during sex or difficulty with intimacy
- Constant pelvic tension or clenching feeling
You don’t have to ‘just put up with it’ – these are all treatable conditions.
Your Comprehensive Assessment Includes:
- Complete 60-minute evaluation - Understanding your complete health history
- Personalised treatment plan - Designed specifically for your stage of motherhood
- Immediate relief techniques - Walk away with strategies you can use today
- Clear explanation - Finally understand what's happening with your body
- Realistic recovery timeline - Know exactly when you'll start seeing results
Most private health funds provide rebates – we’ll help you claim on the spot.
Meet Your Pelvic Health Team
Sarah Percy
Director, Women's Health Physiotherapist and Pilates
Liz Johnson
Clinical Lead, Senior Women's and Men's Health Physiotherapist
Erin Gander
Senior Physiotherapist, Women's Health and Pilates
Emily Craig
Senior Physiotherapist, Women's Health and Pilates
Naomi Blissett
Physiotherapist, Women's Health and Pilates
Emmi-Sofia Kangas
Physiotherapist, Women's Health and Pilates
Marlee Taing
Physiotherapist, Women's Health and Pilates
Caitlin Ireland
Accredited Practising Dietitian
How Our Process Works
Step 1: Book Your Appointment
Use our online booking platform to find a time that works for you at our Robina or Tugun locations.
Step 2: Attend Your Assessment
Arrive 15 minutes early wearing comfortable clothing. Bring any relevant medical records.
Step 3: Follow Your Treatment Plan
Most concerns require ongoing support. Your physio will create a personalised plan including exercises, manual therapy, and lifestyle modifications.
Can’t attend in person? Book a telehealth appointment instead – perfect for busy mums or those with travel limitations.
Frequently Asked Questions
Why do I need to strengthen my pelvic floor before pregnancy?
When you give birth, your pelvic floor comes under enormous pressure. Strengthening it beforehand helps prevent complications, reduces tearing risk, and speeds recovery – just like training for any physical challenge.
How do I know if I have prolapse?
Signs include vaginal heaviness, feeling like something is ‘falling out’, difficulty with bladder control, or seeing/feeling a bulge. If you suspect you’re experiencing prolapse, book a consultation to receive a proper diagnosis and treatment options.
What's included in my consultation?
Your comprehensive appointment includes a thorough assessment, a personalised treatment plan, immediate relief techniques, and a clear explanation of your condition. Most health funds provide rebates.
Don't Forget Your Free Guide!
FREE GUIDE: 3 Proven Ways to Prevent Perineal Tearing
Download your evidence-based birth preparation guide for techniques you can start using today.
Supporting Mums at Every Stage
Your journey to feeling strong, confident and pain-free starts here.
Ready to Feel Strong and Confident Again?
Don’t wait until you’re in significant pain – early intervention gets the best results.
- Convenient Robina and Tugun locations
- Telehealth available
- No GP referral required
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